Stuart Gubbins 5000m row
5,000m
Meters
20:40.7
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 114 |
December 21, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 5,000m | 2:04.0 | 183 | 930 | 28 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 29 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 29 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 28 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 27 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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