Stuart Gubbins 5000m row
5,000m
Meters
21:03.0
Time
2:06.3
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 108 |
November 01, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.0 | 5,000m | 2:06.3 | 174 | 897 | 24 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 22 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 27 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 22 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 26 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 23 |
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Workout Graph
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