Stuart Gubbins 5000m row
5,000m
Meters
20:49.0
Time
2:04.9
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 110 |
October 27, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 24 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 24 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 22 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 24 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 26 |
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Workout Graph
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