Stuart Gubbins 8x3:00/1:00r row

5,929m

Meters

24:00.0

Time

2:01.4

Pace

386

Calories

Rest Distance1,424m
Rest Time8:00.0
Overall Distance7,353m
Overall Time32:00.0
Average Watts195
Calories Per Hour972
Stroke Rate26
Stroke Count812
Drag Factor110

October 25, 2021 07:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,929m 2:01.4 195 972 26
3:00.0 752m 1:59.6 204 1002 30
3:00.0 746m 2:00.6 199 985 27
3:00.0 742m 2:01.2 196 975 26
3:00.0 753m 1:59.5 205 1005 27
3:00.0 744m 2:00.9 198 980 26
3:00.0 757m 1:58.8 208 1016 25
3:00.0 700m 2:08.5 165 866 27
3:00.0 735m 2:02.4 191 956 24
r1,424m

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