Stuart Gubbins 3x3:00/2:00r row

2,249m

Meters

9:00.0

Time

2:00.0

Pace

147

Calories

Rest Distance834m
Rest Time6:00.0
Overall Distance3,083m
Overall Time15:00.0
Average Watts202
Calories Per Hour996
Stroke Rate25
Stroke Count326
Drag Factor112

October 22, 2021 07:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,249m 2:00.0 202 996 25
3:00.0 758m 1:58.7 209 1019 24
3:00.0 749m 2:00.1 202 994 25
3:00.0 742m 2:01.2 196 975 27
r834m

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Workout Graph

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