Stuart Gubbins 5x1500m/1:00r row
7,500m
Meters
31:50.9
Time
2:07.3
Pace
466
Calories
| Rest Distance | 749m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,249m |
| Overall Time | 36:50.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
| Drag Factor | 116 |
March 29, 2022 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.9 | 7,500m | 2:07.3 | 169 | 882 | 25 | |
| 6:16.2 | 1,500m | 2:05.4 | 177 | 910 | 26 | |
| 6:15.9 | 1,500m | 2:05.3 | 178 | 912 | 23 | |
| 6:25.3 | 1,500m | 2:08.4 | 165 | 868 | 25 | |
| 6:26.4 | 1,500m | 2:08.8 | 164 | 863 | 26 | |
| 6:27.1 | 1,500m | 2:09.0 | 163 | 860 | 26 | |
| r749m |
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Workout Graph
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