Stuart Gubbins 5000m row

5,000m

Meters

20:53.4

Time

2:05.3

Pace

315

Calories

Average Watts178
Calories Per Hour911
Stroke Rate25
Stroke Count525
Drag Factor116

May 04, 2022 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.4 5,000m 2:05.3 178 911 25
4:12.5 1,000m 2:06.2 174 898 29
4:09.4 2,000m 2:04.7 180 921 24
4:13.5 3,000m 2:06.7 172 891 21
4:12.3 4,000m 2:06.1 174 900 24
4:05.6 5,000m 2:02.8 189 950 28

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Workout Graph

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