Stuart Gubbins 5000m row
5,000m
Meters
20:15.5
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
June 23, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.5 | 5,000m | 2:01.5 | 195 | 970 | 28 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 29 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 29 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 31 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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