Stuart Gubbins 10000m row
10,000
Meters
44:45.6
Time
2:14.2
Pace
632
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
June 07, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.6 | 10,000 | 2:14.2 | 145 | 797 | 632 | 25 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 879 | 124 | 27 |
| 8:29.0 | 4,000 | 2:07.2 | 170 | 884 | 125 | 29 |
| 11:14.1 | 6,000 | 2:48.5 | 73 | 551 | 127 | 19 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 943 | 129 | 27 |
| 8:19.0 | 10,000 | 2:04.7 | 180 | 920 | 127 | 27 |
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Workout Graph
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