Stuart Gubbins 30:00 row
7,297m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 112 |
July 22, 2022 09:12:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,297m | 2:03.3 | 187 | 941 | 29 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 29 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 28 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 30 |
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Workout Graph
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