Stuart Gubbins v2000m/3:00r...3 row
6,000m
Meters
24:23.2
Time
2:01.9
Pace
393
Calories
| Rest Distance | 1,080m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,080m |
| Overall Time | 33:23.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 114 |
August 11, 2022 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.2 | 6,000m | 2:01.9 | 193 | 964 | 27 | |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 28 | |
| r: 3:00 | 543m | |||||
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 27 | |
| r: 3:00 | 518m | |||||
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 28 | |
| r: 3:00 | 19m | |||||
| r1,080m |
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Workout Graph
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