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Stuart Gubbins v0:45/0:45r...20 row

3,957m

Meters

15:00.0

Time

1:53.7

Pace

268

Calories

Rest Distance2,827m
Rest Time15:00.0
Overall Distance6,784m
Overall Time30:00.0
Average Watts238
Calories Per Hour1119
Stroke Rate29
Stroke Count816
Drag Factor102

September 23, 2022 09:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,957m 1:53.7 238 1119 29
0:45.0 198m 1:53.6 239 1120 33
r: 0:45 156m
0:45.0 197m 1:54.2 235 1108 33
r: 0:45 157m
0:45.0 204m 1:50.2 261 1197 33
r: 0:45 156m
0:45.0 200m 1:52.5 246 1146 31
r: 0:45 153m
0:45.0 199m 1:53.0 242 1133 29
r: 0:45 154m
0:45.0 197m 1:54.2 235 1108 29
r: 0:45 149m
0:45.0 197m 1:54.2 235 1108 29
r: 0:45 149m
0:45.0 197m 1:54.2 235 1108 29
r: 0:45 151m
0:45.0 199m 1:53.0 242 1133 29
r: 0:45 148m
0:45.0 198m 1:53.6 239 1120 29
r: 0:45 148m
0:45.0 195m 1:55.3 228 1084 29
r: 0:45 160m
0:45.0 199m 1:53.0 242 1133 29
r: 0:45 140m
0:45.0 197m 1:54.2 235 1108 28
r: 0:45 150m
0:45.0 195m 1:55.3 228 1084 29
r: 0:45 130m
0:45.0 194m 1:55.9 224 1072 29
r: 0:45 151m
0:45.0 195m 1:55.3 228 1084 29
r: 0:45 148m
0:45.0 200m 1:52.5 246 1146 27
r: 0:45 128m
0:45.0 199m 1:53.0 242 1133 28
r: 0:45 140m
0:45.0 196m 1:54.7 231 1096 29
r: 0:45 142m
0:45.0 201m 1:51.9 250 1158 29
r: 0:45 17m
r2,827m

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Workout Graph

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