Stuart Gubbins v2000m/3:00r...3 row

3,500m

Meters

14:29.1

Time

2:04.1

Pace

223

Calories

Rest Distance753m
Rest Time6:00.0
Overall Distance4,253m
Overall Time20:29.1
Average Watts183
Calories Per Hour929
Stroke Rate27
Stroke Count493
Drag Factor108

February 07, 2024 09:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:29.1 3,500m 2:04.1 183 929 27
8:18.4 2,000m 2:04.6 181 922 27
r: 3:00 303m
4:14.2 1,000m 2:07.1 170 886 28
r: 2:00 320m
1:56.5 500m 1:56.5 221 1061 26
r: 1:00 130m
r753m

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Workout Graph

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