Stuart Gubbins v1:00/2:00r...5 row

3,167m

Meters

13:00.0

Time

2:03.1

Pace

202

Calories

Rest Distance1,695m
Rest Time10:00.0
Overall Distance4,862m
Overall Time23:00.0
Average Watts187
Calories Per Hour945
Stroke Rate24
Stroke Count550
Drag Factor106

February 14, 2024 10:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,167m 2:03.1 187 945 24
1:00.0 254m 1:58.1 212 1031 27
r: 2:00 373m
3:00.0 743m 2:01.1 197 977 22
r: 2:00 360m
5:00.0 1,188m 2:06.2 174 898 26
r: 2:00 297m
3:00.0 720m 2:05.0 179 916 25
r: 2:00 298m
1:00.0 261m 1:54.9 230 1093 26
r: 2:00 367m
r1,695m

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Workout Graph

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