Stuart Gubbins 10000m row
10,000m
Meters
44:28.9
Time
2:13.4
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 122 |
December 03, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.9 | 10,000m | 2:13.4 | 147 | 806 | 24 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 22 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 24 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 23 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 25 |
| 8:55.7 | 10,000m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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