Krista Grieve 300m row
300
Meters
1:42.2
Time
2:50.3
Pace
15
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 127 |
June 20, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.2 | 300 | 2:50.3 | 71 | 543 | 15 | 24 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 5 | 25 |
| 0:33.9 | 200 | 2:49.5 | 72 | 547 | 5 | 23 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 5 | 24 |
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Workout Graph
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