Krista Grieve v50c/2:00r...5 row
2,894
Meters
16:18.8
Time
2:49.1
Pace
150
Calories
| Rest Distance | 243 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,137 |
| Overall Time | 26:18.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 128 |
August 10, 2025 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.8 | 2,894 | 2:49.1 | 72 | 549 | 24 | |
| 5:32.3 | 969 | 2:51.4 | 69 | 538 | 23 | |
| r: 2:00 | 16 | |||||
| 4:18.0 | 770 | 2:47.5 | 74 | 556 | 25 | |
| r: 2:00 | 14 | |||||
| 3:13.6 | 578 | 2:47.4 | 75 | 556 | 25 | |
| r: 2:00 | 16 | |||||
| 2:11.5 | 387 | 2:49.8 | 71 | 545 | 25 | |
| r: 2:00 | 181 | |||||
| 1:03.5 | 192 | 2:45.3 | 77 | 566 | 25 | |
| r: 2:00 | 16 | |||||
| r243 |
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Workout Graph
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