Krista Grieve v250c/r...1 row
4,939
Meters
30:22.4
Time
3:04.4
Pace
250
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,939 |
| Overall Time | 30:22.4 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 130 |
October 14, 2025 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.4 | 4,939 | 3:04.4 | 56 | 491 | 26 |
| 30:22.4 | 4,939 | 3:04.4 | 56 | 491 | 26 |
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Workout Graph
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