Krista Grieve v400m/2:00r...5 row
2,000
Meters
11:27.8
Time
2:51.9
Pace
100
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 2,050 |
| Overall Time | 22:27.8 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 127 |
December 22, 2025 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.8 | 2,000 | 2:51.9 | 69 | 536 | 27 | |
| 2:14.7 | 400 | 2:48.3 | 73 | 552 | 27 | |
| r: 2:00 | 16 | |||||
| 2:17.2 | 400 | 2:51.5 | 69 | 538 | 27 | |
| r: 2:30 | 10 | |||||
| 2:17.2 | 400 | 2:51.5 | 69 | 538 | 27 | |
| r: 3:00 | 13 | |||||
| 2:19.4 | 400 | 2:54.2 | 66 | 527 | 27 | |
| r: 3:30 | 11 | |||||
| 2:19.1 | 400 | 2:53.8 | 67 | 529 | 27 | |
| r50 |
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Workout Graph
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