Krista Grieve 20:00 row
3,294
Meters
20:00.0
Time
3:02.1
Pace
167
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 127 |
January 12, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,294 | 3:02.1 | 58 | 499 | 167 | 23 |
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 23 |
| 8:00.0 | 652 | 3:04.0 | 56 | 493 | 33 | 23 |
| 12:00.0 | 651 | 3:04.3 | 56 | 492 | 33 | 23 |
| 16:00.0 | 659 | 3:02.0 | 58 | 499 | 33 | 23 |
| 20:00.0 | 647 | 3:05.4 | 55 | 488 | 33 | 24 |
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Workout Graph
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