Krista Grieve v600m/2:00r...4 row
1,800
Meters
10:08.8
Time
2:49.1
Pace
91
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,843 |
| Overall Time | 16:08.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 128 |
January 21, 2026 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 1,800 | 2:49.1 | 72 | 549 | 27 | |
| 3:22.8 | 600 | 2:49.0 | 73 | 549 | 25 | |
| r: 2:00 | 15 | |||||
| 3:28.4 | 600 | 2:53.6 | 67 | 529 | 25 | |
| r: 2:00 | 15 | |||||
| 1:38.6 | 300 | 2:44.3 | 79 | 571 | 29 | |
| r: 2:00 | 13 | |||||
| 1:38.9 | 300 | 2:44.8 | 78 | 568 | 29 | |
| r43 |
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Workout Graph
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