Krista Grieve v1000m/2:00r...6 row
6,000
Meters
37:34.8
Time
3:07.9
Pace
300
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,076 |
| Overall Time | 49:34.8 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 866 |
| Drag Factor | 128 |
January 25, 2026 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.8 | 6,000 | 3:07.9 | 53 | 481 | 23 | |
| 5:59.7 | 1,000 | 2:59.8 | 60 | 507 | 23 | |
| r: 2:00 | 10 | |||||
| 6:11.1 | 1,000 | 3:05.5 | 55 | 488 | 23 | |
| r: 2:00 | 12 | |||||
| 6:21.4 | 1,000 | 3:10.7 | 50 | 473 | 23 | |
| r: 2:00 | 12 | |||||
| 6:09.7 | 1,000 | 3:04.8 | 55 | 490 | 23 | |
| r: 2:00 | 16 | |||||
| 6:17.9 | 1,000 | 3:08.9 | 52 | 478 | 23 | |
| r: 2:00 | 11 | |||||
| 6:35.2 | 1,000 | 3:17.6 | 45 | 456 | 24 | |
| r: 2:00 | 15 | |||||
| r76 |
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Workout Graph
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