Krista Grieve v50c/2:00r...8 row
7,929
Meters
49:28.6
Time
3:07.1
Pace
400
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,007 |
| Overall Time | 1:03:28.6 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
| Drag Factor | 128 |
January 27, 2026 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.6 | 7,929 | 3:07.1 | 53 | 483 | 25 | |
| 5:55.6 | 985 | 3:00.5 | 60 | 504 | 25 | |
| r: 2:00 | 16 | |||||
| 6:06.5 | 990 | 3:05.1 | 55 | 489 | 25 | |
| r: 2:00 | 13 | |||||
| 6:13.0 | 992 | 3:08.0 | 53 | 481 | 25 | |
| r: 2:00 | 11 | |||||
| 6:12.2 | 992 | 3:07.6 | 53 | 482 | 25 | |
| r: 2:00 | 9 | |||||
| 6:14.7 | 993 | 3:08.6 | 52 | 479 | 25 | |
| r: 2:00 | 8 | |||||
| 6:11.1 | 991 | 3:07.2 | 53 | 483 | 25 | |
| r: 2:00 | 8 | |||||
| 6:20.5 | 994 | 3:11.3 | 50 | 471 | 25 | |
| r: 2:00 | 13 | |||||
| 6:15.1 | 993 | 3:08.8 | 52 | 478 | 25 | |
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.