Krista Grieve 9:33 row
1,514
Meters
9:33.7
Time
3:09.4
Pace
76
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 126 |
February 14, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.7 | 1,514 | 3:09.4 | 51 | 477 | 76 | 22 |
| 2:28.1 | 400 | 3:05.1 | 55 | 489 | 20 | 23 |
| 4:59.3 | 400 | 3:09.0 | 52 | 478 | 20 | 23 |
| 7:32.7 | 400 | 3:11.7 | 50 | 470 | 20 | 23 |
| 9:33.6 | 314 | 3:12.5 | 49 | 468 | 16 | 22 |
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Workout Graph
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