Krista Grieve v2:00/r...12 row
3,896
Meters
24:00.0
Time
3:04.8
Pace
191
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,896 |
| Overall Time | 24:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 123 |
February 18, 2026 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 3,896 | 3:04.8 | 55 | 490 | 23 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 27 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 21 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 27 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 21 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 26 |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 21 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 27 |
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 21 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 26 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 21 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 27 |
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 21 |
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Workout Graph
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