Krista Grieve 10:00 row
1,586
Meters
10:00.0
Time
3:09.1
Pace
80
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 104 |
March 16, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,586 | 3:09.1 | 52 | 477 | 80 | 22 | 120 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 21 | 125 |
| 4:00.0 | 315 | 3:10.4 | 51 | 474 | 16 | 21 | 121 |
| 6:00.0 | 316 | 3:09.8 | 51 | 475 | 16 | 23 | 118 |
| 8:00.0 | 311 | 3:12.9 | 49 | 467 | 15 | 23 | 117 |
| 10:00.0 | 305 | 3:16.7 | 46 | 458 | 16 | 24 | 120 |
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Workout Graph
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