Krista Grieve v5:00/2:00r...3 row
2,548
Meters
15:00.0
Time
2:56.6
Pace
128
Calories
131
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,564 |
| Overall Time | 19:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 106 |
March 24, 2026 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,548 | 2:56.6 | 64 | 518 | 25 | 131 | |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 23 | 124 | |
| r: 2:00 | 8 | ||||||
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 24 | 129 | |
| r: 2:00 | 8 | ||||||
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 28 | 140 | |
| r16 |
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Workout Graph
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