Krista Grieve v2500m/2:00r...2 row
5,000
Meters
31:00.9
Time
3:06.0
Pace
252
Calories
126
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,014 |
| Overall Time | 33:00.9 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 105 |
March 25, 2026 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:00.9 | 5,000 | 3:06.0 | 54 | 486 | 25 | 126 | |
| 15:24.6 | 2,500 | 3:04.9 | 55 | 490 | 25 | 127 | |
| r: 2:00 | 14 | ||||||
| 15:36.4 | 2,500 | 3:07.2 | 53 | 483 | 25 | 126 | |
| r14 |
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Workout Graph
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