Krista Grieve v1500m/2:00r...4 row
6,000
Meters
37:36.5
Time
3:08.0
Pace
301
Calories
114
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,045 |
| Overall Time | 43:36.5 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 124 |
March 31, 2026 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:36.5 | 6,000 | 3:08.0 | 53 | 481 | 25 | 114 | |
| 9:07.3 | 1,500 | 3:02.4 | 58 | 498 | 25 | 117 | |
| r: 2:00 | 15 | ||||||
| 9:21.8 | 1,500 | 3:07.2 | 53 | 483 | 25 | 116 | |
| r: 2:00 | 15 | ||||||
| 9:33.5 | 1,500 | 3:11.1 | 50 | 472 | 25 | 115 | |
| r: 2:00 | 15 | ||||||
| 9:33.9 | 1,500 | 3:11.3 | 50 | 472 | 25 | 110 | |
| r45 |
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Workout Graph
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