Krista Grieve 20:00 row
3,302
Meters
20:00.0
Time
3:01.7
Pace
167
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 126 |
April 06, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,302 | 3:01.7 | 58 | 500 | 167 | 22 | 119 |
| 4:00.0 | 672 | 2:58.5 | 61 | 511 | 34 | 22 | 117 |
| 8:00.0 | 654 | 3:03.4 | 57 | 494 | 33 | 23 | 117 |
| 12:00.0 | 654 | 3:03.4 | 57 | 494 | 33 | 23 | 115 |
| 16:00.0 | 658 | 3:02.3 | 58 | 498 | 33 | 23 | 125 |
| 20:00.0 | 665 | 3:00.4 | 60 | 504 | 34 | 23 | 124 |
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Workout Graph
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