Krista Grieve 5000m row
5,000
Meters
31:53.1
Time
3:11.3
Pace
251
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 124 |
April 07, 2026 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:53.1 | 5,000 | 3:11.3 | 50 | 472 | 251 | 22 | 120 |
| 6:04.7 | 1,000 | 3:02.3 | 58 | 498 | 50 | 22 | 120 |
| 6:14.2 | 2,000 | 3:07.1 | 53 | 483 | 51 | 23 | 121 |
| 6:28.2 | 3,000 | 3:14.1 | 48 | 464 | 50 | 23 | 120 |
| 6:31.6 | 4,000 | 3:15.8 | 47 | 460 | 50 | 22 | 120 |
| 6:34.3 | 5,000 | 3:17.1 | 46 | 457 | 50 | 22 | 119 |
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Workout Graph
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