Krista Grieve v2000m/2:00r...2 row
4,000
Meters
25:21.5
Time
3:10.1
Pace
200
Calories
121
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,013 |
| Overall Time | 27:21.5 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 121 |
May 03, 2026 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:21.5 | 4,000 | 3:10.1 | 51 | 473 | 25 | 121 | |
| 12:28.6 | 2,000 | 3:07.1 | 53 | 480 | 25 | 120 | |
| r: 2:00 | 13 | ||||||
| 12:52.9 | 2,000 | 3:13.2 | 49 | 465 | 25 | 123 | |
| r13 |
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Workout Graph
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