Krista Grieve v12:00/2:00r...3 row
2,924
Meters
18:00.0
Time
3:04.6
Pace
146
Calories
120
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,941 |
| Overall Time | 21:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 122 |
May 04, 2026 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 2,924 | 3:04.6 | 56 | 486 | 22 | 120 | |
| 12:00.0 | 1,929 | 3:06.6 | 54 | 485 | 21 | 116 | |
| r: 2:00 | 7 | ||||||
| 4:00.0 | 652 | 3:04.0 | 56 | 480 | 23 | 119 | |
| r: 1:00 | 10 | ||||||
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 28 | 126 | |
| r17 |
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Workout Graph
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