Krista Grieve v5:00/1:30r...3 row
2,545
Meters
15:00.0
Time
2:56.8
Pace
128
Calories
125
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,563 |
| Overall Time | 18:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 125 |
May 13, 2026 10:28:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,545 | 2:56.8 | 63 | 512 | 24 | 125 | |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 20 | 122 | |
| r: 1:30 | 6 | ||||||
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 25 | 127 | |
| r: 1:30 | 12 | ||||||
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 28 | 126 | |
| r18 |
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Workout Graph
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