Krista Grieve v2:00/1:00r...7 row
2,821
Meters
17:00.0
Time
3:00.7
Pace
140
Calories
124
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,892 |
| Overall Time | 24:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 124 |
May 19, 2026 12:12:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 2,821 | 3:00.7 | 59 | 494 | 23 | 124 | |
| 2:00.0 | 342 | 2:55.4 | 65 | 510 | 23 | 122 | |
| r: 1:00 | 7 | ||||||
| 3:00.0 | 497 | 3:01.0 | 59 | 500 | 23 | 121 | |
| r: 1:00 | 9 | ||||||
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 24 | 126 | |
| r: 1:00 | 7 | ||||||
| 3:00.0 | 500 | 3:00.0 | 60 | 500 | 25 | 128 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 321 | 3:06.9 | 54 | 480 | 24 | 121 | |
| r: 1:00 | 10 | ||||||
| 3:00.0 | 498 | 3:00.7 | 59 | 500 | 24 | 125 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 329 | 3:02.3 | 58 | 480 | 24 | 126 | |
| r: 1:00 | 14 | ||||||
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.