Krista Grieve 500m row
500
Meters
3:17.3
Time
3:17.3
Pace
25
Calories
105
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 123 |
June 01, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.3 | 500 | 3:17.3 | 46 | 456 | 25 | 21 | 105 |
| 0:38.5 | 100 | 3:12.5 | 49 | 467 | 5 | 22 | 99 |
| 0:39.7 | 200 | 3:18.5 | 45 | 453 | 5 | 21 | 105 |
| 0:39.8 | 300 | 3:19.0 | 44 | 452 | 5 | 23 | 108 |
| 0:39.8 | 400 | 3:19.0 | 44 | 452 | 5 | 21 | 103 |
| 0:39.5 | 500 | 3:17.5 | 45 | 455 | 5 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.