Krista Grieve v25:00/3:00r...3 row
6,571
Meters
43:00.0
Time
3:16.3
Pace
329
Calories
113
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,587 |
| Overall Time | 49:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 121 |
June 18, 2026 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:00.0 | 6,571 | 3:16.3 | 46 | 459 | 22 | 113 | |
| 25:00.0 | 3,786 | 3:18.0 | 45 | 456 | 21 | 109 | |
| r: 3:00 | 6 | ||||||
| 12:00.0 | 1,832 | 3:16.5 | 46 | 455 | 25 | 111 | |
| r: 3:00 | 10 | ||||||
| 6:00.0 | 955 | 3:08.4 | 52 | 480 | 27 | 121 | |
| r16 |
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Workout Graph
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