Krista Grieve v2000m/2:00r...2 row
4,000
Meters
25:57.3
Time
3:14.6
Pace
200
Calories
113
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,012 |
| Overall Time | 27:57.3 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 122 |
June 20, 2026 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:57.3 | 4,000 | 3:14.6 | 47 | 462 | 24 | 113 | |
| 12:51.2 | 2,000 | 3:12.8 | 49 | 466 | 25 | 110 | |
| r: 2:00 | 12 | ||||||
| 13:06.1 | 2,000 | 3:16.5 | 46 | 457 | 24 | 117 | |
| r12 |
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Workout Graph
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