Krista Grieve 2300m row
2,300
Meters
14:44.0
Time
3:12.1
Pace
115
Calories
110
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 122 |
July 06, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:44.0 | 2,300 | 3:12.1 | 49 | 468 | 115 | 22 | 110 |
| 3:09.0 | 500 | 3:09.0 | 52 | 476 | 25 | 23 | 107 |
| 3:09.8 | 1,000 | 3:09.8 | 51 | 474 | 25 | 23 | 111 |
| 3:16.5 | 1,500 | 3:16.5 | 46 | 458 | 25 | 22 | 106 |
| 3:12.5 | 2,000 | 3:12.5 | 49 | 467 | 25 | 23 | 116 |
| 1:56.2 | 2,300 | 3:13.6 | 48 | 464 | 15 | 23 | 111 |
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Workout Graph
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