Krista Grieve v2000m/2:00r...4 row
8,000
Meters
55:23.6
Time
3:27.7
Pace
400
Calories
114
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,030 |
| Overall Time | 1:01:23.6 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 1202 |
| Drag Factor | 121 |
August 28, 2026 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:23.6 | 8,000 | 3:27.7 | 39 | 433 | 22 | 114 | |
| 13:26.2 | 2,000 | 3:21.5 | 43 | 446 | 22 | 113 | |
| r: 2:00 | 9 | ||||||
| 13:39.2 | 2,000 | 3:24.8 | 41 | 439 | 22 | 115 | |
| r: 2:00 | 8 | ||||||
| 14:00.2 | 2,000 | 3:30.0 | 38 | 428 | 22 | 114 | |
| r: 2:00 | 13 | ||||||
| 14:18.0 | 2,000 | 3:34.5 | 35 | 419 | 22 | 116 | |
| r30 |
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Workout Graph
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