Krista Grieve 300m row
300
Meters
2:00.5
Time
3:20.8
Pace
15
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 120 |
September 07, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.5 | 300 | 3:20.8 | 43 | 448 | 15 | 23 |
| 0:40.0 | 100 | 3:20.0 | 44 | 360 | 4 | 24 |
| 0:40.3 | 200 | 3:21.5 | 43 | 535 | 6 | 24 |
| 0:40.3 | 300 | 3:21.5 | 43 | 446 | 5 | 24 |
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Workout Graph
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