Krista Grieve 300m row
300
Meters
2:04.2
Time
3:27.0
Pace
15
Calories
111
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 120 |
September 10, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.2 | 300 | 3:27.0 | 39 | 434 | 15 | 21 | 111 |
| 0:40.9 | 100 | 3:24.5 | 41 | 440 | 5 | 22 | 109 |
| 0:41.3 | 200 | 3:26.5 | 40 | 435 | 5 | 22 | 111 |
| 0:41.9 | 300 | 3:29.5 | 38 | 429 | 5 | 21 | 114 |
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