Krista Grieve v5:00/r...3 row
2,325
Meters
15:00.0
Time
3:13.5
Pace
115
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,337 |
| Overall Time | 17:30.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 122 |
September 21, 2026 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,325 | 3:13.5 | 48 | 460 | 22 | |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 21 | |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 22 | |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 25 | |
| r: 2:30 | 12 | |||||
| r12 |
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Workout Graph
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