Krista Grieve v5:00/r...3 row
2,294
Meters
15:00.0
Time
3:16.1
Pace
113
Calories
119
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,305 |
| Overall Time | 17:30.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 122 |
September 21, 2026 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,294 | 3:16.1 | 46 | 452 | 22 | 119 | |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 21 | 114 | |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 22 | 119 | |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 25 | 124 | |
| r: 2:30 | 11 | ||||||
| r11 |
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Workout Graph
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