Krista Grieve 500m row
500
Meters
3:41.6
Time
3:41.6
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 125 |
November 01, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.6 | 500 | 3:41.6 | 32 | 406 | 25 | 21 |
| 0:44.9 | 100 | 3:44.5 | 31 | 400 | 5 | 21 |
| 0:44.8 | 200 | 3:44.0 | 31 | 401 | 5 | 21 |
| 0:44.7 | 300 | 3:43.5 | 31 | 402 | 5 | 21 |
| 0:43.9 | 400 | 3:39.5 | 33 | 410 | 5 | 21 |
| 0:43.4 | 500 | 3:37.0 | 34 | 414 | 5 | 22 |
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Workout Graph
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