Krista Grieve 1100m row
1,100m
Meters
6:57.3
Time
3:09.6
Pace
55
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 31 |
Stroke Count | 212 |
Drag Factor | 101 |
April 20, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:57.3 | 1,100m | 3:09.6 | 51 | 476 | 31 |
1:54.6 | 300m | 3:11.0 | 50 | 472 | 30 |
1:52.0 | 600m | 3:06.6 | 54 | 485 | 31 |
1:52.5 | 900m | 3:07.5 | 53 | 482 | 31 |
1:18.1 | 1,100m | 3:15.2 | 47 | 461 | 31 |
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Workout Graph
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