Krista Grieve 3000m row
3,000m
Meters
18:20.9
Time
3:03.4
Pace
151
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 32 |
| Stroke Count | 586 |
| Drag Factor | 108 |
May 18, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.9 | 3,000m | 3:03.4 | 57 | 495 | 32 |
| 3:14.3 | 600m | 2:41.9 | 82 | 583 | 35 |
| 3:35.8 | 1,200m | 2:59.8 | 60 | 507 | 32 |
| 3:45.5 | 1,800m | 3:07.9 | 53 | 481 | 31 |
| 3:50.1 | 2,400m | 3:11.7 | 50 | 470 | 31 |
| 3:55.4 | 3,000m | 3:16.1 | 46 | 459 | 30 |
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Workout Graph
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