Krista Grieve 3200m row
3,200m
Meters
20:48.5
Time
3:15.0
Pace
160
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 31 |
Stroke Count | 646 |
Drag Factor | 109 |
May 19, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:48.5 | 3,200m | 3:15.0 | 47 | 462 | 31 |
4:20.1 | 700m | 3:05.7 | 55 | 487 | 32 |
4:34.1 | 1,400m | 3:15.7 | 47 | 460 | 31 |
4:36.4 | 2,100m | 3:17.4 | 45 | 456 | 31 |
4:36.7 | 2,800m | 3:17.6 | 45 | 456 | 31 |
2:41.3 | 3,200m | 3:21.6 | 43 | 446 | 31 |
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Workout Graph
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