Krista Grieve 3000m row
3,000m
Meters
19:44.3
Time
3:17.3
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 31 |
| Stroke Count | 609 |
| Drag Factor | 102 |
May 27, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 3,000m | 3:17.3 | 46 | 456 | 31 |
| 3:49.0 | 600m | 3:10.8 | 50 | 473 | 31 |
| 3:56.0 | 1,200m | 3:16.6 | 46 | 458 | 31 |
| 3:59.4 | 1,800m | 3:19.5 | 44 | 451 | 31 |
| 3:59.9 | 2,400m | 3:19.9 | 44 | 450 | 31 |
| 4:00.1 | 3,000m | 3:20.0 | 44 | 450 | 30 |
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Workout Graph
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