Krista Grieve 2800m row
2,800m
Meters
18:31.4
Time
3:18.4
Pace
140
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 31 |
Stroke Count | 575 |
Drag Factor | 103 |
June 03, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:31.4 | 2,800m | 3:18.4 | 45 | 454 | 31 |
3:54.8 | 600m | 3:15.6 | 47 | 460 | 31 |
3:57.1 | 1,200m | 3:17.5 | 45 | 456 | 31 |
4:02.5 | 1,800m | 3:22.0 | 42 | 445 | 31 |
3:58.1 | 2,400m | 3:18.4 | 45 | 454 | 31 |
2:38.9 | 2,800m | 3:18.6 | 45 | 453 | 31 |
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Workout Graph
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